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		<title>Home is where the yoga is&#8230;</title>
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		<pubDate>Wed, 16 May 2012 06:04:14 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2275</guid>
		<description><![CDATA[It didn’t take long to figure out what our next move was. To be more accurate, it took about 5 minutes after touchdown at my former Beavercreek residence from our Nashville drive. It will take a lot more than time to forget the way Ben sat down, crossed his arms and told me how he [...]]]></description>
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		<title>Dayton Bound</title>
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		<pubDate>Fri, 23 Mar 2012 23:14:55 +0000</pubDate>
		<dc:creator>BJSR</dc:creator>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2063</guid>
		<description><![CDATA[We hit the road from Nashville after a good night&#8217;s sleep and a keurig brewed cup of coffee at Leanne&#8217;s. While it felt like we had almost crossed the finish line with this tour, our 6 hour drive to Dayton was only another stop along the away. The reason we were rushing away from such [...]]]></description>
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		<title>An Epic trip to Nashville</title>
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		<pubDate>Fri, 23 Mar 2012 23:07:24 +0000</pubDate>
		<dc:creator>BJSR</dc:creator>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2060</guid>
		<description><![CDATA[I&#8217;m not going to lie, after Sunday&#8217;s class at The Yoga Project we were kind of feeling like rock stars. Our second successful class and a feeling that this whole GO W/ THE FLOW idea could really go somewhere. Luckily a 7 hour drive to Memphis to merely sleep along the way to Nashville put [...]]]></description>
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		<title>If Nothing Else, Yoga Love Is Pretty Big in Texas.</title>
		<link>http://practiceyogadayton.com/web/if-nothing-else-yoga-love-is-pretty-big-in-texas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=if-nothing-else-yoga-love-is-pretty-big-in-texas</link>
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		<pubDate>Fri, 23 Mar 2012 23:06:05 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2073</guid>
		<description><![CDATA[Vulnerable. I realized I was going to have to deal with this sensation in order to teach these classes, and for me this is terrifying as vulnerability is not a dear friend of mine. Although despite my fears I marched up to it, grabbed it by the hand and said that I was ready to [...]]]></description>
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		<title>A San Antonio, St. Patrick&#8217;s kind of Saturday</title>
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		<pubDate>Fri, 23 Mar 2012 04:16:17 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2047</guid>
		<description><![CDATA[San Antonio Saturday, that’s what I’ll call this one. We had wanted to drive there the night before, but the Austin draw was too strong so we had stayed. Our class in San Antonio at AC Power Yoga started at 10 and was 90 minutes of pure joy. I think everyone else had fun too. [...]]]></description>
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		<title>GO W/ THE FLOW&#8230; Street Style</title>
		<link>http://practiceyogadayton.com/web/go-w-the-flow-street-style/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=go-w-the-flow-street-style</link>
		<comments>http://practiceyogadayton.com/web/go-w-the-flow-street-style/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 03:40:14 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2039</guid>
		<description><![CDATA[After a successful day at lululemon on Thursday, we had been working on doing an impromptu street GWTF class further down 6th street where it is blocked off for SXSW. Again the rain threatened us as we parked downtown and hauled gear a few blocks towards the chaos of one of the biggest music festivals [...]]]></description>
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		<title>&#8220;Game Over&#8221;</title>
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		<pubDate>Fri, 23 Mar 2012 03:20:01 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2028</guid>
		<description><![CDATA[So here in Dayton we don’t have Whole Foods, we have some other great places like EarthFare, Dorothy Lane Market, Trader Joes… but for those who have been to Whole Foods, you know why it is a big deal that Ben had never been to one, and let me say, Austin’s Whole Foods is the [...]]]></description>
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		<title>Austin: My One True Love</title>
		<link>http://practiceyogadayton.com/web/austin-my-one-true-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=austin-my-one-true-love</link>
		<comments>http://practiceyogadayton.com/web/austin-my-one-true-love/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 02:54:53 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2022</guid>
		<description><![CDATA[Up until this day I kept feeling excitement, but this is where the true excitement began. We were finally heading to Texas. We woke up early and headed in the direction of coffee. Due to Ben’s recent plaid addiction we rerouted and stopped by “Café Plaid” first, only to realize they had nothing for us [...]]]></description>
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		<title>The Long Road to Oklahoma</title>
		<link>http://practiceyogadayton.com/web/the-long-road-to-oklahoma/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-long-road-to-oklahoma</link>
		<comments>http://practiceyogadayton.com/web/the-long-road-to-oklahoma/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 02:38:46 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=2016</guid>
		<description><![CDATA[With a great deal of resistance the whole lot of us got up on Tuesday knowing we had to leave the mansion in St. Louis for the longest drive yet. We were heading to Norman, OK that day for a show Ben and Bella Ruse had at The Deli that night. With no time for [...]]]></description>
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		<title>Meet Me in St. Louis</title>
		<link>http://practiceyogadayton.com/web/meet-me-in-st-louis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meet-me-in-st-louis</link>
		<comments>http://practiceyogadayton.com/web/meet-me-in-st-louis/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 16:03:04 +0000</pubDate>
		<dc:creator>toribelle</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://practiceyogadayton.com/web/?p=1942</guid>
		<description><![CDATA[Sunday morning was just as beautiful and bursting at the seams with spring as Saturday so we did a tiny bit of city exploration after brunch. Soon enough we were behind the wheel again but had just a short drive to Indianapolis where Bella Ruse and Ben did a small house show and some interviews [...]]]></description>
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