504 E. Fifth St., Dayton, Ohio’s historic Oregon Arts District • 937.321.7676 • info@practiceyogadayton.com

‘Do your practice, all is coming.’ — SRI K. PATTABHI JOIS (1915-2009)

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SEE THE SCHEDULE HERE!

NEW TO PRACTICE YOGA? PLEASE CHECK CLASS DESCRIPTIONS to find appropriate class level(s). We want you to have the best experience possible. Please keep this in mind when you bring friends to class.

practice NEWS

• FALL BREAK! LIMITED SCHEDULE MON., SEPT. 6 THROUGH SAT., SEPT. 11. We’ll be open for the following classes only :
• Tues, Sept. 7: 7 p.m. Ashtanga Primary Series (Danielle)
• Wed., Sept. 8: 5:30 p.m. Open-Level Vinyasa (Amy)
• Thurs., Sept. 9: 5:45 p.m. Open-Level Vinyasa (Amy)
• Sat., Sept. 11: 1 p.m. Prenatal (Robyn)
Thanks for your patience. Normal schedule resumes Sun., Sept 12.

*New Sunday Beginners Series session starts Sept. 19.* Please call to pre-register.

• FREE WEEK: For new students only, 7 days of unlimited classes free! Please check class descriptions. Dayton-area residents only, please. You may be asked to provide proof of residency.

• PRENATAL CLASS STRUCTURE CHANGES: Prenatal classes will be offered in monthly four-week sessions beginning Aug. 1. Drop-ins available as space allows. Please see Prenatal / Postnatal for details.

• NEW! PILATES MAT CLASSES: 7:45-8:45 a.m. Saturdays. Pilates strengthens the core muscles, lengthens the spine, builds muscle tone, enhances flexibility and increases body awareness. You’ll be amazed at its impact on your yoga practice! See class descriptions for more information, and read about Certified Pilates Trainer Susan Honer. Yoga class rates apply ($12 drop-in); you may use your Practice class card for Pilates classes.

MOM & BABY CLASS RETURNS!
• Postnatal / Mom & Baby (6 weeks to walking) 11 a.m.-noon Mondays. Please call 321.7676 for information on the next four-week series.

The next SUNDAY BEGINNERS SERIES will start Sunday, Sept. 19 (11:30 a.m.). Please see Class Descriptions for more information. To pre-register, call 321.7676 or simply drop off / mail tuition ($75) clearly marked with your name & ‘Sunday Series’ (through the mail slot in the door if we’re closed or in class).

Start your day powerfully! 6-7 A.M. TUESDAY & FRIDAY: OPEN-LEVEL ASHTANGA. Please see Class Descriptions for more info.