504 E. Fifth St., Dayton, Ohio’s historic Oregon Arts District • 937.321.7676 • info@practiceyogadayton.com
‘Do your practice, all is coming.’ — SRI K. PATTABHI JOIS (1915-2009)
subscribe to our mailing list for news, schedule updates, more!
NEW TO PRACTICE YOGA? PLEASE CHECK CLASS DESCRIPTIONS to find appropriate class level(s). We want you to have the best experience possible. Please keep this in mind when you bring friends to class.
practice NEWS
HOT SUMMER SPECIALS!
• FREE WEEK: For new students only, 7 days of unlimited classes free! Please check class descriptions. Dayton-area residents only, please. You may be asked to provide proof of residency.
• THE FACEBOOK YOGA CHALLENGE! Post a note to our FB page after each class you attend (a simple ‘I went to 5:30 vinyasa with Kathi’ will do, but feel free to share more). On Sept. 1, the top two posters will win a $50 class pass!
PRENATAL CLASS STRUCTURE CHANGES: Prenatal classes will be offered in monthly four-week sessions beginning Aug. 1. Drop-ins available as space allows. Please see Prenatal / Postnatal for details.
NEW! PILATES MAT CLASSES: 7:45-8:45 a.m. Saturdays. Pilates strengthens the core muscles, lengthens the spine, builds muscle tone, enhances flexibility and increases body awareness. You’ll be amazed at its impact on your yoga practice! See class descriptions for more information, and read about Certified Pilates Trainer Susan Honer. Yoga class rates apply ($12 drop-in); you may use your Practice class card for Pilates classes.
MOM & BABY CLASS RETURNS!
• Postnatal / Mom & Baby (6 weeks to walking) 11 a.m.-noon Mondays. The 4-week session ($40) starts Aug. 30. Space is limited! Send or drop your payment to hold your spot.
The next SUNDAY BEGINNERS SERIES will start Sunday, Sept. 19 (11:30 a.m.). Please see Class Descriptions for more information. To pre-register, call 321.7676 or simply drop off / mail tuition ($75) clearly marked with your name & ‘Sunday Series’ (through the mail slot in the door if we’re closed or in class).
Start your day powerfully! 6-7 A.M. TUESDAY & FRIDAY: OPEN-LEVEL ASHTANGA. Please see Class Descriptions for more info.
